Friday, February 1, 2013

Welcome!

Welcome to my new blog, Wellness and Health For Life.  (If you're here from my crafty blog, Syzygy of Me, thanks for stopping by.)  This will be my place for sharing my thoughts on the choices we make every day that affect our well being.  Our minds, bodies, and spirits, if you will.  From the food you eat, to the lotion you put on your body, to the way you cope with stress,  I hope I can at least make you aware of the better choices that are available to you, and why it is so important to make those better choices most of the time.

Stay tuned for the straw that broke my camel's back and how it got me started on my chemical free journey.

In wellness,
K

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